Episode #8 — January 28, 2021 Micah Kurtz, 2020 NHSSCA Florida Strength Coach of the Year

In Episode 8, Wesley is joined by Micah Kurtz, 2020 NHSSCA Florida Strength Coach of the Year. He is, additionally, a 2016 NSCA Strength Coach of the Year, owner of TheAthleteMaker.com, and the director of sports performance of Windermere Prep in Orlando.

The two discuss the importance of building a high school strength program, breaking down the intimidation factor of the weight room to young kids, explaining the why and not just the how/what of each exercise, and why guys are obsessed with getting bigger calves.

They close the show with 5 Questions That Have Nothing to do with Sports.

Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites. coachad.com; training-conditioning.com; winninghoops.com.

You can follow Micah on Twitter & Instagram, @KurtzM3!