Episode #4 — December 02, 2020 Amy Goodson, Sports Nutritionist & Dietitian

In episode 4, Wesley Sykes is joined by Amy Goodson, sports nutritionist and registered dietitian. She has worked with the Dallas Cowboys, Texas Rangers, TCU Athletics, PGA professionals, and weekend warriors alike!

They discuss building your immune system through a well-balanced diet, the vegan/plant-based craze among professional athletes, tips for proper fueling before, during, and after competition, and much more.

The show closes with 5 Questions That Have Nothing To Do With Sports.

Be sure to follow us on Twitter: @coach_ad; @traincondition; @winninghoops; @WesleySykes_. And stay up to date on all the happenings within the sports industry by visiting our websites. coachad.com; training-conditioning.com; winninghoops.com.

You can follow Amy on Twitter (@amy_goodson_rd); Instagram (@amyg.rd); and Facebook. You can buy her latest book, The Sports Nutrition Playbook, on her website, amygoodsonrd.com.