February 2017


A new era of coaching — Examining non-traditional approaches to strength development

Four critical vitamins and minerals

Louder than words — Why visual demonstrations, body language matter to athletes

Unbreakable defense — How one Pennsylvania prep soccer team earned 17 shutouts in a single season


Between the Lines: Use caution with concussion statistics

A.D.Ministration: The work-life balancing act

Powerline: Evaluation and assessment for the new year | Tips from the trenches

Sports Medicine Spotlight: Exercises to prevent baseball injuries