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Features
Fan or funnel? Analyzing which man defense works best
How many times have you heard coaches shout during a key defensive possession, “Don’t give up the baseline!” It's a phrase that rings in every player’s ears at one time or another? Still, other coaches beg and plead with their teams to prote...
Progressions to build your full-court man defense
The full-court, defensive slide zigzag drill is a program staple. It works on proper defensive ready positions, drop-step footwork, slides, and hand and body location. Here are some suggested progression to get even more out of the zigzag drill and ...
Coaching points for defensive post players
Elevate the performance of your team by focusing on an individual’s T.I.P.S. This teaches man-to-man defensive post players the proper techniques, positioning, location and stances to successfully defend any type of offensive post action. With repe...
A half-court transition press that sends offenses ‘scrambling’
The Scramble is primarily a 1-2-2 half-court transition press, but it can be used to create confusion in opposing offense virtually every time down the floor. It forces offenses to become reactive instead of proactive. It also pushes offenses to eith...
Planning for late-game situations
Factors like timeouts, defensive matchups and personnel must be considered How many basketball games have you watched or been involved in where the outcome of a close game is determined by just a couple of plays? Both teams may be equal in talent ...
‘Jam press’ puts sustained pressure on the ball
The key to a successful press defense is sustained pressure on the ball — keeping the “point of the spear” against the jugular of your opponent. But that pressure typically is only applied after a made basket or turnover. The “jam press” is...
7 defensive drills that produce results
If your team wants to protect the basket this season, you'll need some effective, efficient defensive drills that produce in-game results. Here is a listing of our most popular drills that can easily be installed in your practices. 1. 'Guard the Yard...
How coaches should defend their opponents
Some teams have exclusively used man-to-man defense for several years. Other squads may employ a 2-3 zone year-in and year-out. Why? Have you ever analyzed why coaches use the defenses that they do? For example, most coaches early in their careers u...
18 characteristics of a good defensive team
Teams that know how to defense well and pressure opposing offenses have these 18 characteristics in common. 1. They recognize their opponent’s offensive actions/tendencies while they're in the flow of the game. 2. They play defense with their voi...
Creating a summer open-gym regimen that gets results
Offseason open-gym workouts — in which specific skill areas are focused on — have proven critical in preparing our teams for the following season. There was a time when we wanted to play as many summer-time games as possible. A couple of years a...