training & conditioning
August 18, 2022
IOC Launches Long-Term Study of Olympians to Help Physical & Mental Health
As part of its ongoing efforts to promote athletes’ safety and well-being, the International Olympic Committee (IOC), along with the University of Edinburgh, has launched the IOC Olympians Health Cohort, a new long-term research project aimed at re...
June 22, 2021
Between the Lines: Thank You, Athletic Trainers
Since midway through 2020, we’ve looked at our healthcare workers in a different light. Doctors, nurses, first responders, hospice care workers — all of whom work in high-stress situations on a daily basis — were pushed to their limits with the...
May 7, 2021
The Relationship Between Vision & Sports Performance
With more than 80 percent of perceptual input coming from the eyes, vision plays a significant role in an athlete’s performance. Every decision an athlete makes can be broken down into visual, perceptual, cognitive, and motor responses. We are well...
Teach kids to pay attention to their bodies and their own thirst, and to “drink to thirst”—that is, drink enough water so that the thirst recedes. Rehydrate between sports events/practices.
The telltale signs of heat-related illness in student-athletes
coachad.com
Each year, an estimated 240 people die from heat-related illnesses, an...