training
March 21, 2012
Band Members Punished For Chant During Game
Yahoo! Sports, Jeff Eisenberghttp://sports.yahoo.com/blogs/ncaab-the-dagger/southern-mississippi-punishes-band-members-ignorant-chant-170125916.html The members of Southern Mississippi's pep band who chanted "where's your green card?" at Puerto Rico-...
February 22, 2012
Powerline: Utilizing a multi-joint combo routine
It's no secret that one of best ways to increase overall strength and add some good, solid, power-producing muscle weight is to focus on resistance movements that engage the body's larger muscle groups. But, to do this effectively, the incorporati...
October 20, 2011
Powerline: Helping train women, injured athletes
Just as with all other aspects of athletics, a comprehensive strength-training program has numerous special-needs situations that require more than just a passing glance. This Powerline installment takes a closer look at issues that envelop two of...
October 21, 2010
Powerline: Serious strength requires serious training
Strength and power are two inextricably linked indices that are pursued incessantly by coaches and athletes on a year-round basis. These two physiological siblings are necessities in athletic development, skill improvement, body composition enhanceme...
October 7, 2010
Powerline: Don’t neglect the neck in strength training
Do your players truly invest adequate time and effort in strengthening their necks? It is my hope that everyone answered with a resounding, affirmative yes. In football, as well as every other sport where violent collisions are part of the ...
February 3, 2010
Strength and conditioning: Learning the ropes
Many years ago, I learned the value of using thick ropes for developing a crushing grip. It was truly an educational experience, highlighted with a great deal of initial discomfort and lingering soreness. Much of this knowledge was unsolicited throu...
Many school emergency plans in operation today are put in place with the understanding that the school day is in session and that all school-certificated and classified staff are on site.
Installing a preseason emergency response plan
coachad.com
All public and private schools have an emergency response plan that al...