.

strength coaching

February 19, 2019

Motivating Moments: Ken Mannie offers tips to aspiring strength coaches

Michigan State University strength coach Ken Mannie offered some words of wisdom to aspiring strength coaches at his recent clinic, including the value of developing trust and why it's critical to establish "separation qualities." Mannie is a colu...


July 3, 2017

Powerline: Training the posterior chain

A quick observation of many strength programs in action will immediately reveal an out-of-sight, out-of-mind misstep. While aggressively training the anterior musculature with an abundance of movements, the posterior compartments are either severely ...