strategy
‘The Freak’ defense slows opposing offenses
We have all tried gimmick defenses to steal possessions or slow down the opposition’s best player. “The Freak” defense is a modified triangle-and-two or box-and-one, depending on how you implement it into your defensive arsenal. The defense wo...
Drills to teach the single-post offense
Almost all our team shooting drills will incorporate actions or concepts out of our single-post offense. Practicing the field goals you attempt in a game will only increase your shooting percentage. Furthermore, the proper execution of these breakdow...
Creating the master practice plan
How a structured, organized blueprint can improve team performance Few things are more important than planning an effective practice session. Legendary coach John Wooden once said, "Failure to prepare is preparing for failure." Obviously, the level ...