speed
August 6, 2014
Improving athlete speed and reaction times
Speed improvement is a high priority with coaches and athletes at all levels, and their search for the best program to achieve it is relentless. A quick search for fail-safe speed programs reveals that there certainly are no shortages of them ...
Girls who play sports report 5 times higher levels of meaning and purpose compared to those who never played.
Study: Sports play critical role in promoting girls’ mental health
coachad.com
A new study on mental health by the Women's Sports Foundation found gi...