sam lee
December 4, 2015
Q&A with award-winning athletic trainer Sam Lee
The national discussion about athlete safety isn’t going away anytime soon, and with it comes the debate over whether high schools should have a full-time athletic trainer on staff. [caption id="attachment_14755" align="alignright" width="204"] ...
I believe there are five principles to strength train football athletes to physically prepare them for the demands and rigors of the game: PUSH-PULL-SQUAT-HINGE-SPRINT.
Strength training principles for football athletes
coachad.com
To be successful as a team in football, you must train your athletes t...