running

New Cross Country Runners Get The Attention They Need
Sponsored By:New Cross Country Runners Get The Attention They NeedCurt Kaczor, girls cross country coach at Arrowhead High School (Hartland, Wis.), talks about how his coaching staff splits up responsibilities to ensure that newer runners get the att...

Selling athletes short with running as punishment
What are two of the top complaints about teenagers today? Their command of the English language is suspect, at best, and they're becoming overweight and lazier by the day. So, why are teachers continuing to punish out-of-line students by forcing them...

Curt Kaczor: Taking Time To Run
Curt Kaczor,Girls Cross Country Coaching the cross country team isn’t as simple as telling everyone to run a five-mile loop for the day. Arrowhead girls coach Curt Kaczor, whose team won the Wisconsin state title last...

Kaczor: Newer Runners Get the Attention They Need
Curt Kaczor, Head Girls Cross Country Coach at Arrowhead High School (Hartland, Wis.), talks about how his coaching staff splits up responsibilities to ensure that newer runners get the attention they need early on....

Using Your QuarterBack In The Running Game: Full-Flow Plays
The final type of QB run plays are full-flow plays where Nielson wants to out-number the defense or, at the very least, account for all defenders with the blocking scheme. These are predetermined QB running plays where you utilize the RB as an extra ...

Using Your Quarterback In The Running Game: Zone Read
The gun zone read is something Nielson uses at Duluth. He says his squad runs zone read off both the inside and outside zone action of the shotgun.Over the past couple of years, he admits, defenses have become more adept at defending this series, so ...

Using Your QuarterBack In The Running Game: Misdirection Plays
Nielson says a second type of QB run (beyond the read) is the utilization of misdirection plays. These plays are QB runs that serve as counters off the base zone-running game.DIAGRAM 7: Kick Play With Wide Receiver Sweep. This misdirection play is on...

A comprehensive, five-week preseason running program
Our fall preseason running program is designed to give all prospective players an opportunity to get into good physical condition. It also prepares their bodies for basketball tryouts in November and the long season that follows if they make the team...