January 14, 2016

The importance of trust between coaches and athletes

Because trust is such a critical component of peak performance, coaches and athletes must continually look to build and maintain it. Trust is the ultimate goal of all peak performance training. Whether it’s an individual athlete attempting to pe...

February 16, 2014

Five ways to instantly connect with your team

Usually when we talk about building chemistry, we’re talking about cohesion amongst the players. But it’s just as important that the team connects with the coach. Let’s look at five easy ways that you can connect with your team and build great ...