April 23, 2010

Volleyball: Three drills to emphasize serving, passing

Serving is the one volleyball skill a player can control. It's the most important skill to master, closely followed by receiving the serve and passing. Receiving is the first contact of offense, and the quality of the pass dictates how your offense i...

September 20, 2009

Emphasizing passing, catching fundamentals reduces turnovers

One of the most under-taught skills in the game today is how to catch the basketball. To truly develop these skills, fundamentals need to be emphasized on a daily basis. Each time our team takes the floor for practice, we begin with a passing-and-ca...