optimum performance
June 13, 2022
Study Suggests Antibiotics Weaken Athletic Performance
New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes’ motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor separating athletes from couch potatoes. Other studie...
June 24, 2021
Study: Lack of Spectators Affected Male & Female Athletes Differently
Without an audience, men run slower and women faster. The lack of spectators during the coronavirus pandemic appears to have had a noticeable effect on the performance of athletes at the 2020 Biathlon World Cup, a new study by Martin Luther Univer...
January 7, 2021
Registration Open for ISVA 2021 Virtual Conference
Registration is now open for Joining Forces to Enhance Athletic Performance (www.isva2021.com), the 5th Annual International Sports Vision Association (ISVA) conference. The 2021 conference will be live online on Saturday, February 20 – Sunday, F...
October 28, 2019
The Role of Sleep in Athletic Performance
Sleep is often the first thing players and coaches sacrifice, but that turns out to be a poor choice. In his 2011 article in Harvard Business Review, “Sleep is More Important than Food,” Tony Schwartz writes that even small amounts of sleep de...
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