NFHS
August 18, 2021
Lacrosse Rules Changed for High School Girls in 2022
Aligning rules to match the flow of the game established by free movement was a major theme within the high school girls lacrosse rules changes, which also featured notable clarifications to player position and self-starts from out-of-bounds as well ...
July 22, 2021
NCHSAA Close to Elimination by State Lawmakers
The North Carolina High School Athletic Association (NCHSAA) is very close to dissolving thanks to state lawmakers, who would, in turn, create a new commission to administer high school athletics in the state. The news comes on the heels of the Se...
July 13, 2021
NFHS: NIL Doesn’t Extend to High School
The National Federation of State High School Associations (NFHS) executive director has spoken out on what the NCAA's implementation of NIL means for high school student-athletes. Spoiler alert: it means nothing. Dr. Karissa Niehoff recently pe...
June 3, 2021
NFHS Rules Committee Weighs In on Religious, Culture Concerns of Athletes
The executive director of the National Federation of State High School Associations (NFHS) has updated her op-ed blog on NFHS.org this week. Dr. Karissa Niehoff, in her third year at the helm of the NFHS, has used use 'NFHS Voice' blog to share up...
May 13, 2021
Shot Clock Adoption Approved for High Schools in 2022-23
Beginning with the 2022-23 season, a 35-second shot clock will be permitted in high school basketball games by state association adoption. A proposal for a national rule mandating a shot clock was not approved. A shot clock was among the topics dis...
February 13, 2021
NFHS Revises Guidance on COVID-19 Transmission During High School Sports
After evaluating experiences of schools participating in high school sports during the COVID-19 pandemic, the National Federation of State High School Associations (NFHS) Sports Medicine Advisory Committee (SMAC) has revised its May 2020 guidance do...
January 27, 2021
NFHS Announces 2019-20 Coach of the Year Winners
Twenty-three high school coaches from across the country have been selected as 2020 National Coaches of the Year by the National Federation of State High School Associations (NFHS) Coaches Association. The NFHS, which has been recognizing co...
December 17, 2020
From NFHS: Benefits of High School Strength Coach
A recent post from Tracy Baldwin, S.C.C.C., M.S.C.C. on the National Federation of State High School Associations (NFHS) website highlighted the benefits of having a high school strength and conditioning coach. Baldwin, the head strength and condi...
This drill was created for postseason workouts with perimeter players — especially taller guards who tend to dribble high, stand up, etc. The repetition of this drill improves body position, quickness, and ball handling.![]()
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#TuesdayTips #basketballneverstops
Drill to help players stay low, be quick, score
coachad.com
It seems like a lot of players have trouble staying low, not only on d...