July 24, 2023

Study compares hydration levels of milk to other drinks

A hydrating, replenishing sports beverage is probably already sitting in your refrigerator. A study from Scotland’s St. Andrews University compared the hydration from several different drinks, and found that beverages with a little bit of suga...

February 5, 2021

No-Contact Hydration System Reaches Super Bowl

In response to the COVID-19 pandemic, Indiana-based business Wheelin’ Water, LLC, recently developed a new sports hydration system that requires no physical contact for users to operate it. The Wheelin’ Water No Contact, Hands-Free System, whi...

March 19, 2015

SportsMed: The science of hydration

The total water content of the human body, which is composed primarily of water, is tightly regulated. The size of the body’s cells must remain relatively constant throughout activity, and the body accomplishes this through various processes of hom...