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female athlete

October 9, 2015

What’s causing the decline of female coaches?

Participation in girls sports has climbed all but six years since the implementation of Title IX in 1972, but it hasn't been matched by the number of female coaches. [caption id="attachment_14264" align="alignleft" width="238"] Participation in gi...


February 3, 2010

Emphasizing strength training in women’s sports

Not too long ago, it seemed as if female strength training was on trial and had to be defended before and after every workout. Currently, we would all like to believe that it's a well-known and widely accepted fact that tough, aggressive, progress...