November 3, 2021

The Difference Between Confidence & Cockiness

If confidence bolsters sports performance, does cockiness vault performance to a higher level? The confidence versus cockiness debate has endured for decades. Cockiness is often equated with supreme confidence. In the sporting world, several terms...

December 14, 2017

3 strategies to build confidence in your athletes

It would be nice if we could hack into the brains of our athletes and instill confidence when it's needed. But since we can't, it's our duty as coaches to do everything we can to encourage them and build that confidence over time. Here are three ...