college football
September 20, 2021
TCU’s Patterson: ‘Keep Pace with NIL Deals or Risk Losing Players’
The Southeastern Conference (SEC) is already considered to be the best play to get noticed by professional scouts if you're a collegiate football player. With its lucrative TV deals and access with top sponsorship partners, keeping up with the Power ...
September 7, 2021
UCF Unveils $50M Facility Plan for ‘Football Campus’
The University of Central Florida (UCF) has grand plans for the future of its athletics campus. Last week, UCF athletic director Terry Mohajir announced a $50 million "football campus" facility plan that would include enhancements to the Bounce Ho...
September 7, 2021
IU Football Coach Gifts Weight Room to Father’s Alma Mater
Franklin College has announced a gift commitment from Indiana University head football coach Tom Allen to construct a weight room in honor of his father, Tom Allen Sr., a 1961 alumnus of Franklin College. The state-of-the-art weight room will be hous...
September 7, 2021
Big 12 Eyeing Four New Members in Expansion Search
The Big 12 Conference is closing in on replacing the mega-sized hole left with the departure of Texas and Oklahoma to the SEC. According to a report from SI.com's Pat Forde and Ross Dellenger, the conference is eyeing UCF, Houston, BYU, and Cincin...
September 7, 2021
UConn’s Edsall Retires; Spanos Named Interim Head Coach
Randy Edsall and director of athletics David Benedict have come to the mutual decision that it is in the best interest of the UConn football program for Edsall to step aside immediately as head football coach. Edsall, who is in the fifth year of h...
August 23, 2021
NCAA Close to Expanding 25-Man Football Recruiting Cap
The NCAA college football landscape will have a very different look this fall with the introduction of the new name, image, and likeness (NIL) policies as well the possibility of the expansion of the 25-man class limit on rosters. According to rep...
August 4, 2021
UNC Charlotte Installs New AstroTurf Field
The 2021 Charlotte football season will be a season of firsts for the 49ers: the first home game against an ACC opponent; the first meeting with a Big 10 team; the first time facing a pair of Power 5 opponents; and, after six years in Conference USA,...
August 4, 2021
Big 12, Pac-12 Leaders Meet to Discuss Possible Merger
With the news of Big 12 perennial powers like the University of Texas and Oklahoma University trying to leave the conference in favor of the SEC, the Pac-12 Conference has also been in talks with the Big 12 about a possible merger or re-alignment. ...
I believe there are five principles to strength train football athletes to physically prepare them for the demands and rigors of the game: PUSH-PULL-SQUAT-HINGE-SPRINT.
Strength training principles for football athletes
coachad.com
To be successful as a team in football, you must train your athletes t...