1-3-1 zone
March 5, 2018
Defeating 1-3-1 and 1-2-2 zone defenses
If offenses are patient, no defenses are easier to attack than the 1-3-1 and 1-2-2 zones. The old rule for zone offenses is to put your players where there are no defenders, and that rule is as true today as it ever was. In this offense, the players ...
Gathering physiological data doesn’t have to be complicated – especially when it comes to the data found in VO2 Max testing. ![]()
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Join Daniel Crumback, (Clinical Exercise Physiologist, Certified Strength and Conditioning Specialist and Sport Physiotherapist), as he walks through VO2 Max testing on KORR Medical Technologies, Inc.’s CardioCoach software, demonstrating how easily valuable information can be extracted from the results. After this webinar, you’ll feel confident in knowing how to incorporate critical physiological data into each individual athlete’s training program.![]()
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Hear our TechTime discussion now available on-demand:![]()
coachad.com/korr-techtime/![]()
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#coaches #athletics #sports #technology
