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$39.99
Situational Wrestling from the Bottom Position
- Turn losing bottom situations into points
- Master the key bottom position skills you need to become a championship wrestler
- Learn how to consistently beat the popular tight waist ride
Oklahoma State University Head Coach,
5x NCAA Championship coach, 2016 NCAA Runners-Up;
2016 Big 12 Coach of the Year – 9x Big 12 Coach of the Year;
2016 Big 12 Champions – 16 Big 12 Conference Championships;
2x Olympic Gold Medalist,
6x World Champion,
2x NCAA ChampionIt’s hard to win matches if you can’t escape the bottom position. Now you can turn those losing situations into points!
In this instructional wrestling DVD, wrestling icon John Smith shows you how to come out on top when you’re on the bottom.
Smith demonstrates how to beat eight common situations wrestlers struggle with:
In each area, Smith clearly defines the key to each move, concentrating on the hip and hand positions. These are the same techniques that he teaches in the Oklahoma State wrestling room. These techniques will keep your wrestlers from being ridden for long stretches of time, giving up riding time or being scored on with cheap tilts.
The hardest area of wrestling is coming off the bottom once you get stopped. Incorporate these situational wrestling drills into your practice and your wrestlers will get back to scoring position quicker and more consistently.