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$39.99

John Smith’s Set-ups & Tie-ups: Being Effective from Your Feet

  • Learn how to move your opponent into position to score
  • See how elbow control and inside position leads to easier takedowns
  • Discover ways to turn an opponent’s control into positive points for you
with John Smith,
Oklahoma State University Head Coach,
5x NCAA Championship coach, 2016 NCAA Runners-Up;
2016 Big 12 Coach of the Year – 9x Big 12 Coach of the Year;
2016 Big 12 Champions – 16 Big 12 Conference Championships;
2x Olympic Gold Medalist,
6x World Champion,
2x NCAA ChampionLooking for an effective new way to get your favorite takedown? Look no further! Oklahoma State Head Coach John Smith has compiled a wrestling DVD filled with set-ups and tie-ups that will make you a more effective wrestler on your feet. Coach Smith has divided the tape into three areas: Elbow control, Inside control and reset positions. Each section covers more than five set-ups. Elbow control techniques covered include passing elbow, elbow hyperextension, over the top and steering wheel. Inside control techniques covered include pull/pass, inside post and wrist control. The reset position shown allows a wrestler to reverse the control with an underhook or 2-on-1. This is an excellent instructional wrestling DVD that will help set up the move and help stop the opponent’s penetration.