How Low Can You Go, II

  • Effective wrestling technique for any level of wrestling
  • Drills for penetration, footwork and the shot
  • Cover corrections for three common errors when shooting the Low Single
  • Includes three defenses to the Low Single takedown
with John Smith,
Oklahoma State University Head Coach,
5x NCAA Championship coach, 2016 NCAA Runners-Up;
2016 Big 12 Coach of the Year – 9x Big 12 Coach of the Year;
2016 Big 12 Champions – 16 Big 12 Conference Championships;
2x Olympic Gold Medalist,
6x World Champion,
2x NCAA ChampionJohn Smith, the only American wrestler to win six consecutive World Championships, wants to teach you the move that made him unbeatable–the low single. Smith’s years of winning at the highest-level, including two Olympic gold medals, gives him an insight about techniques that can make you unstoppable. Learn the low single John Smith style. He covers set-ups and more than 10 finishes that’ll make this move one of the most aggressive offensive moves at any level. Then, round out your lesson by learning how to defend against this technique.