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AAU Volleyball Skill Progressions: Blocking
with Kevin Hambly, University of Illinois Head Coach;
2011 NCAA Runners-up; 2011 Volleyball Magazine Coach of the Year; President of the AVCA Board of Directors
2011 Volleyball Magazine Coach of the Year Kevin Hambly provides step-by-step instruction for teaching and practicing effective blocking. This instruction is geared to the athlete, coach and parent
Give your blocker a chance to score off of every hit, even if you have shorter blockers!
Coach Hambly breaks it down into its most simple components; footwork, arm work, and eye work. His ability to break down each aspects into smaller parts allows a coach at any level teach and learn what to watch for on blockers to be more successful. He goes through each key of blocking by using the older players to demonstrate, and uses younger players to actually show how he teaches the skill.
In this video, Coach Hambly demonstrates various hand positions and arm movements and when to teach and use each. Arm movement may need to vary based on player strength and skill level, and hand position can vary based on attack angle to put up the most effective block possible. Hambly also emphasizes the importance of involving the body’s core for solid blocking movements.
Once the foundation has been laid with good posture, hand position, arm movement and core involvement, Hambly progresses players through various footwork patterns. Developing strong skills in different footwork sequences provides players with the tools to get on the attacker efficiently regardless of their location along the net.
Once they have base movements and footwork mastered, Hambly has players progress through drills to work various other aspects of blocking such as:
- Soft block
- Eye sequence
- Independent arms
The skills demonstrated in this video will help coaches, players and even parents of players in teaching and learning how to become an effective blocker regardless of skill level or size. Add this one to your library today!