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Top 10 Colleges with Highest Student-Athlete Percentage
It's long been stated that it's best to surround yourself with those who have similar goals as you. A recent survey from Match College released the 2021 Alternative College Ranking Index, which shows which colleges have the highest sports particip...

OSAA Pushes High School Sports to February
The Oregon School Activities Association (OSAA) announced earlier this week that the start of the high school sports season will be pushed back to February. In a report from The Statesman Journal, practices for winter sports were slated to begin a...

Eight tips for coaching girls at all levels
The goal for coaches is to win games and turn athletes into quality people. But there may come a time when you're asked to adjust your style to accommodate the opposite gender or coach a group of athletes you may not be familiar with. For some...

9 effective teaching methods for coaches
Productive coaches spend 75 percent of their time teaching the sport to their players, and the other 25 percent of the time coaching. With younger athletes, this gap increases with teaching becoming more important. The problem is that many coaches...

Track, volleyball most popular sports among U.S. high school girls
Nearly 500,000 high school girls participated in track and field during the 2016-17 school year, according to the National Federation of State High School Associations' annual survey. ...

Football still far and away most popular sport among high school boys
More than one million American boys played high school football in 2016-17. While it is still the most played sport among boys, participation decreased by more than 23,000 players from the previous year. (See chart at bottom of page.) Data compile...

Helping your athletes choose proper shoes
I thought I knew a lot about running. I had been a competitive distance runner on the national level for many years. So, when I was asked to work at a specialty running store, I figured it was a perfect fit. It was there that I learned how to anal...

Study: Individual-sport athletes suffer more overuse injuries
A new study published this week concluded that individual-sport athletes who specialize suffer more overuse injuries than those who play team sports. The study, published in The Physician and Sportsmedicine, concluded that young athletes who ...

Michigan prep tennis player awarded $30K in bullying lawsuit
A Michigan high school tennis player who claimed administrators ignored her complaints over bullying has been awarded a $30,000 settlement. Carly Pratt, a tennis star at Portage Central High School, filed a lawsuit against the school more than a ...

Mapping how far athletes run during competition
Unless we're talking about track or cross country, its difficult to map exactly how far athletes run during competition. Fortunately for us, today's technology is helping us solve that problem. [caption id="attachment_13463" align="alignright" wi...