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movr
February 20, 2023

New App movr Build Offers Evidence-Based Workouts

The movement health company movr (www.movewithmovr.com) announced today the release of movr Build. The fourth B2B SaaS technology released by movr since 2022, Build joins movr Assess, Prescribe and Analyze to round out the company's movement health s...


recovery
January 23, 2023

On-the-Go Recovery Device Aids Athletes While Being Academic Compliant

Collegiate football programs across the country are taking advantage of sustained acoustic medicine (sam®) — a low-intensity, long-duration ultrasound treatment developed by ZetrOZ Systems — to aid in the recovery process while not sacrificing ...


immersive
January 23, 2023

FitXR Launches Two Immersive VR Workout Classes

FitXR, the leading global VR fitness app, is furthering its quest of offering the most robust VR fitness content with the introduction of two new immersive workout studios - Sculpt and Combat. Sculpt is now live in-app and Combat launches on Monda...


strength & conditioning
November 17, 2022

How To Gain Buy-In & Support For Your Strength & Conditioning Program

Being a high school strength & conditioning coach is one of the most rewarding careers a person can have. We have the opportunity to not only make young people healthier, stronger, and faster but also can instill lifelong values of hard work, ove...


swimmer
September 23, 2022

Dryland Training Tips for the Active Swimmer

When training to become a top-flight swimmer, it's equally as important to train on the land as it is to train in the pool. A recent story from Swimming World Magazine gave a few dryland training tips to see gains in the pool. Below is an excer...


hypertrophy
September 23, 2022

The Difference Between Hypertrophy & Strength Training

Many people use the terms hypertrophy and strength training interchangeably, but they are actually two different things! A recent story from Discover Magazine highlighted the differences and similarities between hypertrophy and strength training. ...


diet
July 25, 2022

Study Suggests Exercise Will Not Offset a Poor Diet

New research has found that high levels of physical activity do not counteract the detrimental effects of a poor diet on mortality risk. The University of Sydney-led study found participants who had both high levels of physical activity and a high...


April 22, 2022

Kansas State Adds Baier as Strength & Conditioning Coach

First-year Kansas State head coach Jerome Tang continued the work of building out his coaching staff on Thursday (April 21) with the addition of Phil Baier as strength and conditioning coach. Baier arrives at K-State after spending the last th...


drexel
March 4, 2022

Drexel Strength & Conditioning Hosting ‘Train In Motion’ Workshop

The Drexel strength and conditioning staff, along with the Drexel pilates staff, are teaming up with Anatomy Trains to bring the three-day course about integral anatomy and body-minded exercise applications that relate to real-life in all of its dime...


healthy
February 9, 2022

Keep Your Heart Healthy With Strength Training

Looking to keep your heart healthy in addition to the rest of your body? Keep reading. A recent column from Kyle Crouse, a certified strength and conditioning specialist, appeared on the website SouthTahoeNow.com and outlined the benefits of Perip...